Break Free from Emotional Eating & Self-Sabotage
You’re not alone. Bariatric surgery is just the beginning. The real transformation happens when you rewire your mind, rebuild trust with yourself, and learn to thrive emotionally, not just physically.
If this sounds like you:
✅ Emotional eating and self-sabotage still show up
✅ Fear of weight regain keeps you stuck
✅ You crave motivation, accountability, and support
✅ You want real tools for real-life change
Then private coaching is for you.
What’s Included:
✅ 1:1 Private Coaching Session (60-minute personalized Zoom or phone call)
✅ Mindset Strategy & Habit Planning (Custom action plan tailored to your goals)
✅ Session Notes & Accountability Follow-Up (Detailed email with key takeaways and next steps)
✅ Practical Tools & Resources (Worksheets, guided exercises, and habit trackers)
Investment: Investment:
💲 $127 per session (One-time coaching call) — Use code WELCOME50 for $50 off your first session only
💲 $381 for a 4-session package (Buy 3, Get 1 Free — Flexible scheduling)
Client Success Stories:
Track Your Mindset & Progress with Victory in Progress!
Your mindset is the foundation of long-term success after bariatric surgery. The Victory in Progress Journal helps you:
- ✔ Identify emotional eating triggers
- ✔ Celebrate small wins & build sustainable habits
- ✔ Stay accountable & track non-scale victories
Looking for ongoing support? The Inner Circle offers expert coaching at a fraction of the cost of private sessions!
Meet Your Coach – Teresa, The Bariatric Guru
Hi, I’m Teresa, and I’ve been where you are. After losing 240 pounds post-bariatric surgery, I faced the struggles of emotional eating, self-doubt, and weight regain—and I knew there had to be a better way. Through mindset work, habit transformation, and emotional healing, I finally created a sustainable, confident post-surgery life.
For over 18 years, I’ve helped hundreds of bariatric patients overcome the mental roadblocks that keep them stuck in the cycle of dieting, guilt, and frustration. My mission is simple: to help you break free from self-sabotage and step into a life of confidence, balance, and success.
Credentials & Experience:
✔ Certified Mindset Coach & Bariatric Specialist
✔ Certified in Yoga, Meditation, and Sound Healing
✔ Former radio host of The Body N’ Soul Wellness Show
✔ Expert in Emotional Eating & Sustainable Habit Change
✔ Over 18 years maintaining a 200+ lb weight loss
Let’s rewrite your story—together.
Frequently Asked Questions:
Book a free 30-minute discovery call to see if coaching fits your needs!
The Inner Circle Membership provides affordable coaching tools & support for just $27/month.
Yes! Coaching is action-based and future-focused, helping you implement mindset strategies, while therapy explores deep emotional issues.
Take the First Step Toward Your Transformation!
Ready to break free from old patterns and create lasting success?
Choose your next step below:
Spots are limited! Secure your 1:1 coaching session today and take the first step toward real transformation.