Coaching Programs - Bariatric Mindset Coaching

Transform Your Mindset for Long-Term Bariatric Success

Personalized 1:1 coaching to help you break through mindset barriers, build confidence, and create lasting change after weight loss surgery.

Why Mindset Coaching?

Bariatric surgery is a powerful tool, but lasting success requires more than weight loss—it requires mindset shifts, habit-building, and emotional healing.

If you struggle with:
📌Emotional eating and self-sabotage
📌Fear of weight regain
📌Motivation and accountability
📌Creating sustainable habits

Then private coaching is for you! Work 1:1 with an experienced mindset coach who understands the mental and emotional side of bariatric success.

1:1 Private Coaching

💡 Best for: Individuals looking for personalized support to break through mindset challenges and create sustainable change.

What’s Included:

✅ 1:1 Private Coaching Session (60-minute personalized Zoom or phone call)
✅ Mindset Strategy & Habit Planning (Custom action plan tailored to your goals)
✅ Session Notes & Accountability Follow-Up (Detailed email with key takeaways and next steps)
✅ Practical Tools & Resources (Worksheets, guided exercises, and habit trackers)

Investment:

💲 $127 USD per session (One-time coaching call)
💲 $450 USD for a 4-session package (Save $58! Flexible scheduling available.)

📩 Schedule a Discovery Call

Take the first step towards lasting success after bariatric surgery!
💡 Get expert guidance on:
✔ Overcoming mindset challenges
✔ Creating sustainable habits
✔ Building long-term confidence
⏳ Your transformation starts here! Click to book your free call.

Book Now

Coming Soon! Progress Portal Membership

🔜 The Progress Portal Membership (Launching Soon!)
A low-cost membership designed to give you access to exclusive coaching content, mindset tools, and ongoing support without the cost of private coaching.

What’s Included:

✔ Monthly mindset exercises & guided self-reflection tools
✔ Exclusive live Q&A sessions with Teresa
✔ Discounts on private coaching sessions
✔ Community support from others on the same journey

📩 Join the Waitlist

Join The Waitlist Now!

Client Success Stories:

Frequently Asked Questions:

❓ What if I’m not sure coaching is right for me?
✅ Book a free 15-minute discovery call to see if it fits well!

❓ What if I can’t afford private coaching?
✅ The upcoming Progress Portal Membership will offer affordable coaching tools & support.

❓ Is coaching different from therapy?
✅ Yes! Coaching is action-based and future-focused, helping you implement mindset strategies, whereas therapy explores deep emotional issues.

Take the First Step Toward Your Transformation!

🚀 Ready to break free from old patterns and create lasting success?

Choose your next step below:

📩 Book a Coaching Session

Schedule a Discovery Call